The main themas in this tutorial video are:
— In what do I believe?
— What are my values?
— What are my value priorities now?
Please, watch the tutorial video and do the exercise.
Exercise 1: Current values.
Formulate and set priorities among your current values:
1) Make a list of your current values by priority.
2) Write what you like, what not, what needs to be improved in this lesson.