Download the free test file at the link below. Remember that it is important to complete tests before starting the course to determine your current thinking and behavioral patterns. It is also worth to do the self-assessment after completion of all five themes of the course to track your progress and changes in thinking habits.
If you feel that you cannot cope with a difficult life situation on your own, and you want to receive individual psychological support, please send your completed tests to e-mail: firstname.lastname@example.org.
Indicate in the subject of the letter “I want to receive psychological help.” Please, briefly describe the situation, provide your contact phone number, as well as your last and first name. You can use your nickname, if you want to remain anonymous.